Description

We plantain per Kilogram.

Also called Mizuzu in Kinyarwanda.

Plantain Recipe

For how to cook the product or have it in a meal, kindly view this free recipe

Nutritional Benefits

Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. They’re a rich source of fiber, vitamins A, C, and B-6, and the minerals magnesium and potassium. This hidden superfood warrants a trip your local grocery.

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Product Description

This product comes as a Kilogram. All vegetables supplied by Flip Rwanda are of good quality hence ensuring more shelf life. The product is rare but made available by our procurement team on request. In addition, you avoid the risk of anemia and increases brain function through the use of manganese, folate and vitamin K that is available.

In addition, you can always have it delivered to your door step free of charge everyday.

Flip Rwanda offers you a chance to shop online all the food products that you and your family are in need of. We treasure offering quality produce, delivered in a timely manner and a variety of products for you to choose from.